Dancing to the Music of Time

Dance for Wellbeing. Smiling participants take part in a dance class

Dancing to the Music of Time is our weekly creative dance session for over 55’s which extends into an optional rehearsal where the group collaborate on the making of movement material for performance.

Dance artist Maria Ghoumrassi has developed a version of the class suitable for online delivery – open to anyone (and any age) who would like to stay active and creative. Classes run twice weekly and participants are invited to attend one or both.

At a time when physical contact is no longer possible (shown so beautifully in the image opposite), we can find ways to be there for each other virtually.

Thanks so much Maria for a brilliant class. I feel much better now than before – energised, expansive, supple. All the breathing work really helped. Also the movements were perfect for my small sitting room, I had thought it might be difficult. See you next week. Dx

Dancing to the Music of Time on the Digital Stage

Five people dressed in white dancing in front of blue and white flags with audience watching in the foreground

GRACE: The Process w/ Monica Forster

Dancing to the Music of Time | 20 October 2020