Professional Class: Simonetta Alessandri
Feldenkrais into Improvisation.
Each class starts with a Feldenkrais sequence which questions how specific movement patterns work anatomically. Through observing your own sensations and valuing personal insights, the class will identify habits and clarify choices in order to promote efficiency and freedom. By respecting the internal logic of the body the group will grow from somatic awareness towards working with larger and more complex movement that could expand also into touch. Awareness of the roots of a movement and the emergence of new possibilities gives a reinvigorating sense of ownership and pleasure in dancing.
Through improvisational strategies the group will access a more energetic physicality and a broader awareness of sharing space and time with others.
Simonetta is an Italian dance artist based in London. She teaches at Trinity Laban, Goldsmiths University and London Contemporary Dance School.
Her work is informed by more than 30 years of dancing, teaching and choreographing. She has choreographed for dance companies, student pieces, large scale opera, improvised performance, site specific and movement direction for theatre. She taught for more than 20 years in Italy and kept Contact Improvisation alive in Rome for 10 years with her classes and jams.
She has been a guest teacher in Germany, Colombia, UK, Norway, Israel, France, Switzerland, Italy, Spain and Taiwan. She obtained the Postgraduate Diploma in Choreography at London Contemporary Dance School, she is a qualified teacher of the Feldenkrais Method and she holds the Teacher Certificate of the Royal Academy of Dance.