Lunchtime Stretch (ONLINE)

Day and Time

Mondays : 12:30-13:30


Greenwich Dance Zoom

A zoom link will be sent via email

Pricing options

£0.00 Free We understand times are hard. Have this one on us and come back fighting next week!

£2.00 Half Price

£4.00 Full Price

Lunchtime Stretch. A participant stretches in front of her laptop
Ideal for home workers, this class will encourage you to take a step away from your desk and re-centre yourself with a lunch-time stretch. This class will provide you with a moment to re-focus your energy, whilst equipping you with the right muscle stretch, breath, and movement techniques to help you ride out the rest of your day with ease. Whether you’ve had a long morning of emails and spreadsheets, or just dropped the kids off and in need of some precious ‘me time’, jump online and move with us!

Who's Who

Photo of Maria Ghoumrassi's head

Maria Ghoumrassi

Dancer, choreographer, educator and movement director

Maria da Luz works through multidisciplinary arts to develop intercultural performance and has extensive experience working with a diversity of groups ranging from early years to older dancers, including performers and people with disabilities.

She was in the original cast of The Lion King and has performed with various companies including TV work. She has recently performed for Tate Modern and The London College of Fashion.

She has worked for Greenwich Dance for over 10 years as artistic director of Dancing to the Music of Time, an over 55’s group, and delivering professional and community classes.

“Despite being taken beyond my comfortable zone, I have now began to feel braver and see the incredible potential that technology can present to us to support the work we aim to do to connect communities.”

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