Dance for Wellbeing THAMESMEAD Summer Term
Dates and times
Wednesdays 13:30 – 14:30
Moorings Socialable Club
Pick Your Price
We know times are tough at the moment, so we offer a scale of prices that allow you to pick what you can afford. Want to know more? See our pricing policy for full details.
£80.00 – £8.00 per session. Our top price is significantly lower than other classes in London.
£50.00 – £5.00 per session. You still get the same excellent quality class or event, just at a level you feel more comfortable with.
£20.00 – £2.00 per session. Every contribution helps.
£0.00 – Have this one on us and come back fighting next time.
Join our weekly sessions of creative mindful movement. Our sessions aim to improve your mental and physical wellbeing in an inclusive and fun environment.
Refocus your energy, deepen your connection to your body and leave feeling confident, energised and grounded.
What to expect
Each week you will
- take part in a seated or standing warm up checking in with your breathing and body
- learn movement led by an artist
- play and improvise with movement ideas
- be inspired by your location and surroundings
- create and share
- appreciate and feedback
Do as much or as a little as you feel able to do, in our inclusive and accessible session.
You are also welcome to stay with us afterwards in the Cosy Corner provided by the Peabody team at the Moorings. With Hot soup and drinks available and a space to continue to connect and make friendships.