Dance for Wellbeing WOOLWICH Spring Term

Dates and times

Wednesdays 4pm – 5pm

Location

Woolwich Centre Library
35 Wellington Street
London
SE18 6HQ

Pick Your Price

We know times are tough at the moment, so we offer a scale of prices that allow you to pick what you can afford. Want to know more? See our pricing policy for full details.

£80.00 – £8.00 per session. Our top price is significantly lower than other classes in London.

£50.00 – £5.00 per session. You still get the same excellent quality class or event, just at a level you feel more comfortable with.

£20.00 – £2.00 per session. Every contribution helps.

£0.00 – Our classes and events will always be free regardless of whether you can contribute or not.

Book now

Join our weekly session of creative movement. Our session aims to improve your mental and physical wellbeing in an inclusive and fun environment.

These sessions will allow you to refocus your energy, deepen your connection to your body and leave you feeling confident, energised and grounded.

We are excited to be partnering with Knit and Natter, a community group who meet before this session every Wednesday at Woolwich Centre Library. All interested are welcome to join.

The sessions are for Adults/ Older adults.

What to expect

Each week you will;

  • take part in a seated warm up checking in with our breathing and body
  • learn movement led by an artist
  • play and improvise with movement ideas
  • be inspired by our location and surroundings
  • create and share
  • appreciate and feedback

Who's Who

Photo of Maria Ghoumrassi's head

Maria da Luz Ghoumrassi

Dancer, choreographer, educator and movement director

Maria da Luz Ghoumrassi works through multidisciplinary arts to develop intercultural performance and has extensive experience working with a diversity of groups ranging from early years to older dancers, including performers and people with disabilities.

She was in the original cast of The Lion King and has performed with various companies including TV work. She has recently performed for Tate Modern and The London College of Fashion.

She has worked for Greenwich Dance for over 10 years as artistic director of  our Performance Company for Adults, Lead artists for our Dance for Wellbeing programme,  Maria also delivers professional and community classes.

www.daluzdance.com
quote marks

I enjoy most Relaxing, being a part of a group that supports each other in the space

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